Facilities
The Retreat Facilities
The Retreat is a family owned health club set across 1000 Sq Ft in the heart of Clifton, Karachi.
The Retreat offers a full wellness lifestyle
through exercise, nutrition and relaxation for over 10 years.
Motivating and Inspiring Busy City Professionals to Feel, Look & Move Better, Be More Confident and Achieve Fitness Goals in a Fun, Friendly Environment.
Swimming Pool
Our 15×35 pool is perfect place whether you wish to train or simply unwind and relax. Its level depth minimum 3ft maximum 6ft means it’s great for experienced swimmers and beginners alike, and the quiet, peaceful ambience makes it a luxurious aspect of your membership.
The mood lighting at night creates a tranquil, relaxing environment helping you to shrug off the stresses of the day, and provides a pleasant atmosphere.
Swimming Classes
We offer group classes for Kids, Adult Males & Females. Minimum age requirement is 5 years to begin. Male & Female Trainers are available from 8 AM to 6 PM daily.
Our Swimming Pool is open daily as per following schedule:
Morning : 8 AM to 12 PM – Female Trainers
Afternoon & Evening – 12 PM to 6 PM – Male Trainers
Levels:
- Beginners: This class is for you if you have little or no experience of swimming.
- Intermediate 1: This class is for you if you have completed Beginners and can swim but are not confident in deep water and working towards building your confidence.
- Intermediate 2: This class is for you if you have completed Beginners and are confident in deeper water and progressing towards moving into the Advanced classes.
- Advanced: This class is for you, if you can swim a full length of the pool confidently and want to improve your swim technique.
Gym
Personal Training Programs:
With personal training and transformation packages for all abilities and fitness levels. Our trainers understand exactly what it takes to achieve your goals.
our team will provide you with bespoke training to fit your goals and your lifestyle.
Want to know more? Get in touch with us to book your free consultation.
Our team will provide you with bespoke training to fit your goals and your lifestyle.
Want to know more? Get in touch with us to book your free consultation.
Group Classes
If it’s about sweat we have Cardio, if it’s about being stronger we have Strength & Conditioning or if it’s about flexibility we have Mind & Body. Whatever you are into we have tons of classes to help you work towards your fitness goals.
They are all completely free, with a packed timetable that is open and available to all, from beginner right through to advanced.
Our gym is open daily as per following schedule:
Morning Co – Hours: 7 AM to 12 PM
Female Hours: 12 PM to 5 PM
Evening Co Hours: 5 PM to 11 PM
Restaurants
Our 15×35 pool is perfect place whether you wish to train or simply unwind and relax. Its level depth minimum 3ft maximum 6ft means it’s great for experienced swimmers and beginners alike, and the quiet, peaceful ambience makes it a luxurious aspect of your membership.
The mood lighting at night creates a tranquil, relaxing environment helping you to shrug off the stresses of the day, and provides a pleasant atmosphere.
Retreat Indoor Restaurant & Poolside – Ground Floor
On the ground floor we have an indoor dining Restaurant with capacity of 70 persons. Serving multi cuisine menu.
Click here for menu:
Restaurant Hours :
Monday to Sunday : 5 PM to 2 AM
Juliet – Pink Paradise – Ground Floor
Exclusively Majestic Dining Experience in a Pink Paradise floral decorated theme exclusive for Ladies. A Place to enjoy Serenity, Suitable for Bridal Showers, Birthday & Kitty Parties.
Restaurant Hours :
Monday to Sunday : 5 PM to 2 AM
Gorilla Lounge – Ground Floor & First Floor
Gorilla Lounge is a Fun Hangout, Serving Continental & Pan Asian Cuisine, An Indoor Dining experience in aesthetic ambiance with Western Live Music on the first floor & DJ Lounge on the Ground Floor.
Restaurant Hours
Monday to Sunday 6 PM to 2 AM
Koyla Chai – Roof Top
Koyla Chai is a Full Fledge Multi Cuisine Casual Dining Restaurant, Serving Multi Cuisine Menu including Pakistani, Pan Asian, Persian, Turkish, Continental, Italian and Afghani. An extensive team dedicated to prepare great food fora tremendous experience. The Roof Top has Indian-Pakistani Live Music every day with multiple singers. An open air elevator accessed Roof Top divided into three areas with capacity of 250 Persons.
Restaurant Hours
Monday to Sunday : 5 PM to 2 AM
Saturday & Sunday Hi tea : 5:30 PM to 7:30 PM
Sunday Breakfast : 7 am to 1pm
Click here for restaurant website:
www.koylachai.com.pk
Candy Store
Candy Chest
There’s nothing better than bringing a little smile to someone’s face. Sharing an experience together that brings a moment of joy and just makes life a little sweeter. At Candy Chest, we pride ourselves on helping to create meaningful experiences for people all across Pakistan. Whether you have an appetite for sweet, sour, or fun, Candy Chest is guaranteed to have just the thing to satisfy your inner child’s sweet tooth that’s why our slogan is “In Sugar we Trust”
The decor of this very Candy Chest creates a whimsical and enchanting environment, the usual display of chocolate & candy treats is just as magical with delightful and colorful creations.
Store Hours:
Monday to Sunday : 12 PM to 2 AM
Click here for Store website
www.candychest.com.pk
